Has anyone ever called you "toxic" before?
Has your BFF, "the one," a co-worker, and/or family member cut you off with no explanation?
I've been where you are: reeling from the loss of yet another close relationship and clueless as to why this kept happening to me.
I then had to come to the painful realization that maybe the problem was...me.
Maybe there was something about ME that was driving these other people away.
After years of study as a researcher and then relationship coach, I now have a science-backed method to help ANYONE address their own toxic behaviors.
If you've felt stuck and hopeless, doomed to keep having unsatisfying relationships, then this course is for you!
Course curriculum
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2
Awareness
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Toxic Behaviors: What are they?
FREE PREVIEW -
Exercise 1
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Why do we develop them?
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Exercise 2
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How do they impact us and our relationships?
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Exercise 3
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3
Acceptance
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How to practice acceptance
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Exercise 1
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Which Toxic Behaviors Do You Have? Questionnaire
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Inventory
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4
Action
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Exercise 1
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Discovering the opposite
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Create an action plan
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How to hold to your action plan
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5
Application
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How to assess if a goal is working
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Exercise 1
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6
Congratulations!
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Final Word
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Testimonials
Terrified but in a good way
About Me
Certified Relationship Coach
Tara Blair Ball